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Charleston food tours with diets, allergies and kids

Every Charleston food tour words its diet and age rules differently, and the differences decide whether your group can go. Here they are, tour by tour, as each listing puts them.

An outdoor table with fried green tomatoes, sliced heirloom tomatoes, okra, pimento cheese, a corn and pea salad and sesame crackers
Vegetable dishes like fried green tomatoes and okra are part of Southern cooking, but menus are set by each tour.

Booking choice: The Downtown Charleston Food Tour, from $110 per person. Check dates Tour details

Food tours serve set menus in other people's restaurants, so they cannot promise the flexibility of ordering for yourself. Some say exactly what they can and cannot do; others just ask you to get in touch.

We quote each listing's own words below. Read them before you book, and when a tour asks for notice, give it in writing.

The quick answer

The Downtown Charleston Food Tour cannot accommodate vegan, dairy/lactose or soy restrictions; other needs must reach the operator at least 36 hours ahead on 843-259-2966. Bulldog Tours wants allergies listed before payment, Streets and Eats at booking, Secret Food Tours in advance. For kids: the Charleston Culinary Tours walk is not recommended under 8, Bulldog takes only ages 12 and up, while Secret Food Tours and the sweet treats walk have child tickets.

What does each Charleston food tour say about diets and allergies?

From an outright no for vegans on the Downtown Charleston Food Tour to a welcome for vegans on Chef Forrest Parker's lunch, provided he knows in advance.

TourWhat the listing saysWhen to tell them
The Downtown Charleston Food TourVegan, dairy/lactose and soy restrictions cannot be adequately accommodated; not recommended for severe dietary needs36 hours ahead, by phone or email
Secret Food Tours, French QuarterContact us in advance for any dietary requirement, to cater for them the best we canIn advance
Bulldog ToursList allergies and dietary restrictions in the special requirements boxBefore payment
Streets and EatsAllergies and restrictions must be given at booking; same-day accommodations cannot be guaranteedAt booking
Chef Forrest Parker (21+)Vegetarians, vegans, pescatarians, dairy and nut allergies and celiacs welcome with noticeIn advance, by message
Private food and history tourThe listing gives no diet wordingAsk the operator before booking

Have a restriction the flagship can handle? Book, then call 843-259-2966 at least 36 hours before.

Check dates for the Downtown Charleston Food Tour

Can vegans or dairy-free eaters do the Downtown Charleston Food Tour?

No: the listing says vegan, dairy/lactose and soy restrictions cannot be adequately accommodated.

The operator FAQ says the same and adds that most other restrictions can be handled on most of its tours. Notice is the key. The Viator listing asks for at least 36 hours, by phone on 843-259-2966 or by email to [email protected], and the FAQ asks anyone who booked through a third-party site to contact the company directly. Substitutions may not be one-for-one with the regular tastings.

One discrepancy: the operator FAQ says restrictions must be communicated at least 24 hours in advance, while its tour page and the Viator listing say 36 hours. Call at least 36 hours ahead and you satisfy both.

Vegans and dairy-free guests are better off with Chef Forrest Parker, if they are 21 or over, or with a private tour after asking the operator first.

A hand holding a cream-filled pastry on a sunny downtown street corner
Cream, butter and cheese run through Southern menus, which is why dairy-free is hard on a set tour.

Are there food tours for vegetarians or gluten-free guests?

Yes, with notice: Chef Forrest Parker welcomes vegetarians and celiacs, and the Downtown Charleston Food Tour can handle most restrictions other than vegan, dairy and soy.

Chef Parker's listing is the most detailed: he regularly handles meat, shellfish, eggs, dairy, nuts and gluten, and says most common special diets can be accommodated if he knows in advance, because he is not a restaurant and will not be prepared otherwise. On Bulldog Tours, one vegetarian guest wrote of feeling totally included while still eating authentic Southern food.

Secret Food Tours asks you to get in touch in advance so it can cater for you. Name the diet in your message and wait for a yes before you pay.

Deviled eggs topped with relish and herbs around an orchid on a white plate
Eggs, dairy and pork turn up across Lowcountry menus, so flag what you avoid.

What about shellfish and severe allergies?

Be careful: shrimp and crab are central to Charleston food, and Charleston Culinary Tours says it cannot assume responsibility for severe allergies.

Its listing asks guests with multiple allergies to call before booking. Bulldog's Upper King Street tour, sold separately, calls itself extremely seafood-heavy and not recommended for travelers with allergies. Swaps do happen: one Secret Food Tours guest wrote that a partner with a shrimp allergy was given sausage and grits instead. That is one guest's experience, not a policy, so tell the operator ahead.

Secret Food Tours: French Quarter

Shellfish allergy in the group? Message Secret Food Tours in advance; one guest's partner got sausage and grits instead of shrimp.

★ 4.9 · 3 hours · from $89

Explore the Secret Food Tours French Quarter walk Tour details

What are the minimum ages on Charleston food tours?

They range from no minimum with child tickets to 21 and over.

TourAgesChildren's tickets
The Downtown Charleston Food TourNot recommended under 8One price for all; everyone with a seat needs a ticket
Secret Food Tours (both walks)All agesChild 3 to 12, youth 13 to 17, infant 0 to 2
Sweet treats walkAll agesChild 0 to 10
Private food and history tourAll ages, min. 2 adultsInfant 0 to 3, child 4 to 10, youth 11 to 17
Streets and EatsAdult ticket from 8Children need a paid ticket for food and a seat
Bulldog Tours12 and overNone
Chef Forrest Parker21+, older teens with parentsNone
History and Hops21+None

Which Charleston food tours suit children?

The sweet treats walk and Secret Food Tours, both with child tickets; the private tour if you want strollers and your own pace.

The sweet treats walk ($80) runs two hours of bakery and dessert stops, is stroller accessible and has a child band for ages 0 to 10. It asks that everyone can walk for two hours in any weather. Secret Food Tours books children from 3 and infants on laps. The private tour has child and youth tickets, and nobody outside your party joins.

Eight or older and a good eater? The Downtown Charleston Food Tour works, at full price. Off the food trail, the harbor cruise has a child band for ages 4 to 11. More on the main walk in the Downtown Charleston Food Tour review.

Downtown Sweet Treats Walking Tour

Kids in tow? Two hours of desserts, a City Market stop and a child price for ages 0 to 10.

★ 4.9 · 2 hours · from $80

Explore the sweet treats walk Tour details

Can you bring a stroller or wheelchair?

A stroller, on several walks; a wheelchair, only on the private tour, the cooking class and the harbor cruise.

  • Wheelchair accessible: the private tour, the Lowcountry cooking class, the Carolina Belle cruise.
  • Stroller accessible: the private tour, Bulldog Tours, the Upper King Street walk, the sweet treats walk, Chef Forrest Parker.
  • Not wheelchair accessible: the Downtown Charleston Food Tour, Secret Food Tours' French Quarter walk, Streets and Eats, History and Hops.

Charleston Culinary Tours asks you to mention strollers, wheelchairs and scooters when you book, since some restaurants have several steps and high tables. Infants sit on laps on most walks.

Hands whisking cream in a steel bowl beside a tray of unbaked biscuits
The cooking class is listed as wheelchair accessible.

How do you book a food tour with a diet or a child?

Check the listing's age band, book, then send your diet needs in writing to the operator straight away.

  1. Pick a tour whose wording covers your diet: a flat no means no.
  2. Check the age band before choosing ticket types.
  3. Book with free cancellation, so a refusal from the operator costs nothing.
  4. Send the details: by phone or email for Charleston Culinary Tours (36 hours ahead), in the special requirements box for Bulldog, at booking for Streets and Eats.
  5. Get a reply before the 24-hour cancellation window closes.

Want a menu built around your group? Ask the private tour first, then book with free cancellation.

Check dates for the private food and history tour

Frequently asked questions

Can the Downtown Charleston Food Tour accommodate gluten-free diets?

The operator says it can accommodate most restrictions other than vegan, dairy and soy on most tours. Tell Charleston Culinary Tours at least 36 hours before, on 843-259-2966. The operator FAQ says 24 hours, but its tour page and the listing say 36.

Are Charleston food tours good for kids?

Some are. The sweet treats walk and Secret Food Tours have child tickets; the Downtown Charleston Food Tour is not recommended under 8, and Bulldog Tours takes only ages 12 and up.

Do toddlers need a ticket on a Charleston food tour?

On the Downtown Charleston Food Tour, everyone who needs a seat needs a ticket, and infants sit on laps. Secret Food Tours has an infant band for ages 0 to 2.

Is there a vegan food tour in Charleston?

None of the walks listed here is vegan. Chef Forrest Parker welcomes vegans with notice (21+); the Downtown Charleston Food Tour cannot accommodate vegan diets.

Ready to book

Choose your tour

Free cancellation up to 24 hours before on every option. Prices are from-prices in USD and move with the season.

Downtown Sweet Treats Walking Tour

Downtown Sweet Treats Walking Tour

★ 4.9 · 2 hours

Bakeries and dessert stops, ending at the Pineapple Fountain

From$80per personCheck dates
Private Food & History Tour

Private Food & History Tour

★ 4.8 · 3 hours

Only your party: four courses at three restaurants

From$94per personCheck dates
Secret Food Tours: French Quarter

Secret Food Tours: French Quarter

★ 4.9 · 3 hours

  • Listed tastings: pulled pork taco, corn bread, she-crab soup, pecan cluster
  • Benne wafers, shrimp and grits and the tour's Secret Dish
  • Small group of up to 12 travelers with a local guide
From$89per personCheck dates

Plan your date before you go

Four local restaurants in the French Quarter and the Market, a meal for most, with free cancellation up to 24 hours before.

Check dates for the Downtown Charleston Food Tour